Elliptical Trainer Related Videos
Video List
Elliptical trainers offer the benefits of walking and running while decreasing the risk of joint-related injuries. Elliptical trainers can be used for cardiovascular exercises for both the upper and lower body. Learn how to use an elliptical trainer in this exercise video.
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By: livestrong
Duration: 1.27
min.
Views: 12264
Rating: 4.8846154
When working out on an elliptical trainer, stand straight and keep a nice posture to strengthen the core muscles of the body. Practice good form and posture with tips from a personal trainer in this free video on elliptical trainers. Expert: Hank Odluski Bio: Hank Odluski has been a personal trainer for over 10 years at The Basic Gym, which is located on 1584 South Palm Canyon Drive in Palm Springs, Calif. Filmmaker: Nili Nathan
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By: expertvillage
Duration: 1.17
min.
Views: 6917
Rating: 5.0
Learn how to intensify resistance on the elliptical machine to intensify your workouts, in this free exercise video tutorial on using gym equipment.
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By: expertvillage
Duration: 1.42
min.
Views: 20800
Rating: 4.714286
Elliptical trainers are low impact workout machines that build strength and endurance. Learn the benefits of using this powerful machine with tips from a personal trainer in this free video on elliptical trainers. Expert: Hank Odluski Bio: Hank Odluski has been a personal trainer for over 10 years at The Basic Gym, which is located on 1584 South Palm Canyon Drive in Palm Springs, Calif. Filmmaker: Nili Nathan
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By: expertvillage
Duration: 1.62
min.
Views: 24765
Rating: 4.8333335
When working out on an elliptical trainer, use the center hand grips to become familiar with the machine and to strengthen the core muscles. Apply various workout techniques with tips from a personal trainer in this free video on elliptical trainers. Expert: Hank Odluski Bio: Hank Odluski has been a personal trainer for over 10 years at The Basic Gym, which is located on 1584 South Palm Canyon Drive in Palm Springs, Calif. Filmmaker: Nili Nathan
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By: expertvillage
Duration: 1.13
min.
Views: 16948
Rating: 4.9375
When using an elliptical trainer, beginners should use the manual mode to set the level of intensity for the workout. Find out more about beginning workout programs with tips from a personal trainer in this free video on elliptical trainers. Expert: Hank Odluski Bio: Hank Odluski has been a personal trainer for over 10 years at The Basic Gym, which is located on 1584 South Palm Canyon Drive in Palm Springs, Calif. Filmmaker: Nili Nathan
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By: expertvillage
Duration: 1.18
min.
Views: 4448
Rating: 5.0
The strength training program is an advanced program for the elliptical trainer that helps build endurance. Learn about advanced workout programs with tips from a personal trainer in this free video on elliptical trainers. Expert: Hank Odluski Bio: Hank Odluski has been a personal trainer for over 10 years at The Basic Gym, which is located on 1584 South Palm Canyon Drive in Palm Springs, Calif. Filmmaker: Nili Nathan
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By: expertvillage
Duration: 1.17
min.
Views: 3667
Rating: 4.6666665
How to use your new elliptical trainer - from the fitness professionals at Arizona based Fitness 4 Home Superstore
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By: fitness4home
Duration: 1.87
min.
Views: 40023
Rating: 3.9473684
Elliptical trainers are sometimes self-generated machines that operate in accordance with movement. Operate an elliptical trainer with tips from a personal trainer in this free video on elliptical trainers. Expert: Hank Odluski Bio: Hank Odluski has been a personal trainer for over 10 years at The Basic Gym, which is located on 1584 South Palm Canyon Drive in Palm Springs, Calif. Filmmaker: Nili Nathan
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By: expertvillage
Duration: 1.35
min.
Views: 4065
Rating: 5.0
Before working out on an elliptical trainer, gather appropriate clothing and consult a physician to eliminate safety concerns for exercising. Exercise safely with tips from a personal trainer in this free video on elliptical trainers. Expert: Hank Odluski Bio: Hank Odluski has been a personal trainer for over 10 years at The Basic Gym, which is located on 1584 South Palm Canyon Drive in Palm Springs, Calif. Filmmaker: Nili Nathan
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By: expertvillage
Duration: 1.92
min.
Views: 1090
Rating: 4.8333335
When working out on an elliptical trainer, burn calories in the buttocks by lowering the body and focusing on technique. Learn a butt burning exercise with tips from a personal trainer in this free video on elliptical trainers. Expert: Hank Odluski Bio: Hank Odluski has been a personal trainer for over 10 years at The Basic Gym, which is located on 1584 South Palm Canyon Drive in Palm Springs, Calif. Filmmaker: Nili Nathan
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By: expertvillage
Duration: 1.07
min.
Views: 9962
Rating: 5.0
Working out with free weights on an elliptical trainer is a great way to build endurance and exercise the body. Learn to use free weights on an elliptical trainer with tips from a personal trainer in this free video on elliptical trainers. Expert: Hank Odluski Bio: Hank Odluski has been a personal trainer for over 10 years at The Basic Gym, which is located on 1584 South Palm Canyon Drive in Palm Springs, Calif. Filmmaker: Nili Nathan
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By: expertvillage
Duration: 1.77
min.
Views: 2192
Rating: 3.7142856
On an elliptical trainer, the pike's peak program is a high endurance program that engages the calf muscles and hamstrings. Apply the pike's peak program with tips from a personal trainer in this free video on elliptical trainers. Expert: Hank Odluski Bio: Hank Odluski has been a personal trainer for over 10 years at The Basic Gym, which is located on 1584 South Palm Canyon Drive in Palm Springs, Calif. Filmmaker: Nili Nathan
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By: expertvillage
Duration: 1.63
min.
Views: 978
Rating: 4.75
When working out on an elliptical trainer, wear loose clothing and comfortable fitting shoes shoes with traction. Gather workout clothes with tips from a personal trainer in this free video on elliptical trainers. Expert: Hank Odluski Bio: Hank Odluski has been a personal trainer for over 10 years at The Basic Gym, which is located on 1584 South Palm Canyon Drive in Palm Springs, Calif. Filmmaker: Nili Nathan
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By: expertvillage
Duration: 1.78
min.
Views: 2084
Rating: 5.0
Working out with a partner on an elliptical trainer is a fun and competitive way to lose weight. Discover the benefits of working out with a partner from a personal trainer in this free video on elliptical trainers. Expert: Hank Odluski Bio: Hank Odluski has been a personal trainer for over 10 years at The Basic Gym, which is located on 1584 South Palm Canyon Drive in Palm Springs, Calif. Filmmaker: Nili Nathan
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By: expertvillage
Duration: 0.95
min.
Views: 2104
Rating: 5.0
An in depth elliptical trainer review by the Treadmill Monkey.
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By: thetreadmillmonkey
Duration: 4.15
min.
Views: 2730
Rating: 4.875
On an elliptical trainer, check the heart rate by programing the weight and age in the machine's computer. Check heart rates with tips from a personal trainer in this free video on elliptical trainers. Expert: Hank Odluski Bio: Hank Odluski has been a personal trainer for over 10 years at The Basic Gym, which is located on 1584 South Palm Canyon Drive in Palm Springs, Calif. Filmmaker: Nili Nathan
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By: expertvillage
Duration: 1.43
min.
Views: 842
Rating: 5.0
Learn how to use various exercise programs on the elliptical trainer, in this free exercise video tutorial on using gym equipment.
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By: expertvillage
Duration: 1.58
min.
Views: 2311
Rating: 5.0
An elliptical trainer workout designed to burn fat and improve cardio.
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By: rexwar
Duration: 2.07
min.
Views: 10665
Rating: 3.625
When working out on an elliptical trainer, replace protein that's lost during the workout in order to build lean muscle. Learn more about replacing protein levels with tips from a personal trainer in this free video on elliptical trainers. Expert: Hank Odluski Bio: Hank Odluski has been a personal trainer for over 10 years at The Basic Gym, which is located on 1584 South Palm Canyon Drive in Palm Springs, Calif. Filmmaker: Nili Nathan
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By: expertvillage
Duration: 1.25
min.
Views: 1255
Rating: 5.0
www.squidoo.com The Schwinn 430 Elliptical Trainer is THE Most Popular Elliptical Trainer Online, Find out Why Here!
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By: myFitnessmachine
Duration: 0.97
min.
Views: 2714
Rating: 4.0
The Trikester Elliptical Trainer by Pipelyne Manufacturing
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By: pipelyne
Duration: 6.25
min.
Views: 4302
Rating: 4.5
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By: 24HourFitnessInc
Duration: 2.70
min.
Views: 3960
Rating: 5.0
The elliptical is quite possibly the most popular cardio machine out there. It has many great points but some bad ones. Naturaly, the Fit Rebel isn't afraid to take the gloves off and tell the other side of the story. www.thefitrebel.com
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By: TheFitRebel
Duration: 5.45
min.
Views: 957
Rating: 3.8888888
The Masai Fitness Elliptical is designed for a low-impact-high-results cardio workout when the smooth stride of an elliptical trainer is a must-have. With an 11 lb. flywheel and smooth, quiet magnetic resistance, you'll be able to adjust your workout level to match your fitness goals. An easy to read exercise monitor provides motivational feedback tracking time, speed, distance and calories burnt and, by grasping the pulse sensors on the central handles, you can track your heart rate. The elliptical trainer features a bi-directional stride of 13". Secure anti-slip foot pedals and ergonomic, multi-grip arm handle complete a workout that's easier on your joints. The Masai Fitness Elliptical is built of high quality components and backed by a 1 year warranty on frame, parts and electronics. Visit www.masaifit.com for more information.
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By: peakroad
Duration: 0.85
min.
Views: 2433
Rating: 3.6666667
